Approach to Health Care
At The Vitality Guru, we are directly focused towards bringing a balanced approach to health care and well-being. That means addressing your physical, psychological and your emotional health from a range of different levels of understandings and perspectives to support your full treatment and recovery.
This means that unlike medical treatment, we don’t see physical and mental illness as something that ought to be chemically suppressed by pharmaceuticals drugs or medication, rather an instance of ill health and imbalance that can be treated, nurtured and recovered from – always.
Recovery will be quite different for everyone, that’s why we’ve taken the time to develop a thorough knowledge to incorporate a complex range of treatment modalities and lifestyle changes that support the healing, recovery and remission of physical and mental illness.
How Do We Achieve This?
- Stretching and Exercise Training
- Plant-Based Nutrition
- Life Coaching
- Health Analysis Reports
• Personal Training
• Coaching and Consultations