(Limited availability of only 10 people per course!)
How much of an effect could you have on your mental and emotional health after 8 consistent weeks of self- discipline, self-discovery and self-acceptance?
Developed through the first hand experiences, knowledge and understandings from facing my own psychological health problems and from further having worked with numerous individuals to help and support their recovery, I would like to invite you to one of Bournemouth’s fastest-growing meditation course!
*New Topics Each Week!*
Concentration and Focus
Throughout years of meditative practice, self-healing and extensive personal studies of psychology, neurology and many other conscious, mental or cognitive studies and making revolutionary correlations between them, I’ve continued to expand my technique of meditative treatment, refining it further and further with each and every practice I’ve participated, whether it be personal practice, one-to-one or a group setting.
Thus, I welcome you to Mental Wellness. One of the first psychological health improvement group meditation classes backed by scientific research, real physical evidence and years of personal life experience. Over the 8 weeks, you’ll come to understand your mental and emotional well-being like never before, uncover your own abilities and find guaranteed improvement to your psychological well-being, emotional emotional stability and quality of life.