Food For Thought

The world around you is changing. People are realising what they’re consuming more and more and most of them aren’t happy about it. Whether it’s analysing ingredients in foods, looking where it’s sourced from or learning about the health effects these products can have on your body, the world is caring more and more about what they put into their bodies. If you’re one of these people, or if you’re someone who wants to know what the fuss is all about regarding these people then this book is perfect for you.

Combining all the best information I’ve found along my journey that has absolutely changed my whole life for the better. Transforming my physical health state from one that had me in and out of a GP every week to one that has me waking up full of life and vitality and promoting a psychological state from one that held me prisoner for many years to one that pushes me on to constantly become the greatest I can be.

With 7 life-changing ways to absolutely transform the health and state of your body and your mind, being healthy has never been so easy. Packed with concise, important and understandable information regarding substances like salt, sugar, pesticides, organic produce, fat sources and many more to help you to learn the truth about what you’re eating and what you’re doing to your body. No marketing, no glorification. Just brutal, honest, required, unfiltered truth. Food for Thought really does get you thinking next time you sit down for a meal or walk into a store or restaurant to buy something delicious.