About George

My name is George Cook. I have been working in the health and fitness industry for 5 years now as a Personal Trainer, Fitness Coach and Nutrition Coach, who has further gone on to teach meditation to support people through a range of other health concerns. I am also a self-published author, content creator and health activist.

Having lived throughout the challenges of complex health issues, for some years I developed a passion towards understanding health, illness and the functioning of the human body. More often 

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than not, there was little support or guidance available medically – lots of things just didn’t work, some things worsened my health state and a lot of things just went undetected or misunderstood and undiagnosed; and therefore untreated. 

Eventually as my symptoms got worse – and my ability to cope with them declined, I reached a point in my life where I had to make a life-changing decision – do something or give up. Needless to say, I decided to do something and that something was to address my health myself and to devote every spare waking moment to finding the answers to getting better even if it takes a lifetime. To my own surprise, through addressing the mind and body through a holistic, natural and organic approach coupled with the information I gained from the reading of innumerable studies, investigating a plethora of philosophical practices and extensive trial and error, I developed a fair insight towards healing, recovery and remission.

I believe, and actively live in awareness of the fact that the human mind and body capable of recovery far beyond what our first thoughts may often be when we’re trapped in a cycle of ill-health as well as far beyond what usually informed about. I believe that because we are of natural design; not synthetic or man-made and that we function as a total system and not as a mechanism that quality of health resides in a natural and holistic approach; through movement, through organic nutrient-rich foods, through mineral-rich clean drinking water, through establishing a balanced level of stress and relaxation, in clean and unpolluted air, in herbs, plants and spices and through the sense of purpose in life.

Of course you don’t have to take my word for it. Simply research the illness rates alongside the usage rates of medication since we became pharmaceutically dependent. Observe the levels of obesity and heart disease in America. Compare the quality of health between a person who supplements with synthetics vs someone who eats wholefoods. Study the depression and suicide rates of major ‘New World’ and highly repressed cities like Hong Kong, Singapore and Tokyo. Look at how normalised anxiety is in western culture. I could go on, either way I’m sure you get the gist. Things aren’t working out the way they’re being done.

Since my recovery, I have been nonstop studying books, articles, papers and the research of others furthering my knowledge outside of my own experiences into the ‘rabbit hole’ of controversy that has swarmed the industry of health and wellness. Be prepared to find nothing short of controversy when scouring my work, whether it’s my books, YouTube videos, blogs or social media posts, I speak what I believe is necessary regardless of what social stigmas exist against free expression and in favour of political ‘correctness’.

Alongside working as a health coach, I also aim to lead a global health revolution; a movement of inspiring the world to approach and address their health and wellbeing from a holistic, natural and empowering approach like I, and now many others have done – addressing our ways of life, behavioural factors, habits and environment more than we rely on medications, vaccines and other allopathic suppressant modalities commonly referred to as ‘treatment’.

If you’re interested in learning more about what I know, I’ve got a whole range of free and paid-for content available from social media posts, YouTube videos and blogs to books, guided meditations, courses, online programs and a Virtuality. If you’re interested in really aspiring towards good health; towards living a healthy, happy and rewarding life experience on your terms then I am available one-to-one both in person and virtually. Be sure to keep an eye out as well for upcoming events, classes, courses, seminars, workshops and more!

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